Unable to sleep last night for cramp in toes, lower legs hips and hands. Mind racing and unable to switch off. Found myself looking for books on auto immune hepatitis. Most of them are for medics and cost between £110-£600 . Guess they don't want us to understand the condition, seems you have to buy entire text books on hepatology to get a section on the specifics of auto immune hepatitis, or a whole book on other auto immune conditions to get a chapter on the condition.Up at 7am. Weight down to 8st 13lbs, metabolism must be crazy as I have never eaten so much in my life. In fact today I ate the following:

7am 4x biscuits and lemon/ginger tea with tablets

9am 2x toast and coffee

11am 2x LARGE choc covered marshmallows and coffee

12.30 LARGE bowl carrot and coriander soup 2x crusty rolls and an apple turnover

3pm 1x bag hula hoops and squash

6pm 2x LARGE sausages 3x bacon mushrooms tomatoes and fried potatoes squash and bannoffee pie

And as its 7.45 pm........there will be more before bed (in fact, I am defrosting more bannoffee pie in case!)

I have been much more active, but still have repeated cramps in hands, legs and feet.....will have to try a magnet in the bed tonight as my Nan used to recommend.