Have found the British Liver Trust's website and chat room! Lovely to discover others in similar situations and to be able to get advice/support. Discovered that the cramps are probably to do with the steroids and that others have found relief from eating at least 1 banana a day. Went supermarket shopping this morning to stock up on healthy stuff..........aghhhh...........but three puddings at one sitting has to stop! Now on extra fruit/veg, and trying to make it interesting. Felt a bit unwell whilst shopping, then found M in the fruit and veg ailse......she knew I was too tired to manage very well on my own so came to help me ............what would I do without her?Healthy lunch then sleep for a few hours this afternoon. This routine seems to be helping big time, just have to pace myself and stick to only the jobs I plan each day. Managed the donkey care ok again this afernoon. Beginning to wonder if I might be able to return to work in the future, if only part time.